Studio Pilates
Mead Street Physio is equipped with its own private Pilates
Studio giving clients their own comfortable space in which to
exercise. The studio is fitted out with specialised Pilates
equipment that allows targeted exercise to your spinal muscles
("core") to tone and condition your abdominals and other postural
muscles. It is a gentle form of exercise that is used in
various positions including lying, to ensure that you are
comfortable and safe. Once you have been trained by our
physios in how the equipment works and a tailored program
documented, you are welcome to use the studio equipment
independently at times that are booked in advance.
Feel free to download our Clinical Pilates brochure here PilatesBrochure.pdf
